Practical StepsBuilding a budget in recovery: a framework that accounts for what gambling debt takes from youPractical Steps
This section offers concrete actions you can take to limit gambling harm. It covers tools like self-exclusion schemes, website blocking, and financial safeguards that create barriers between you and gambling opportunities.
These articles explain how each tool works, how to set it up, and what level of protection it provides, giving you practical options to regain control.
- Practical StepsBuilding a budget in recovery: a framework that accounts for what gambling debt takes from you
Practical StepsBank card gambling blocks: what they stop and how to set one up in five steps
Practical StepsWhen you can't pay rent because of gambling: 7 urgent steps that protect your home
Practical StepsHow to use GAMSTOP: how it works and how to register in six steps
Practical StepsSelf-exclusion explained: how it works, what it blocks and every UK scheme
Practical StepsHow to block gambling sites on your devices: iPhone, Android, Windows and Mac